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» Alison Hutchens

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MINDFULNESS for beginners

Mindfulness Meditation is widely recognized for its calming, healing, and restorative effects. Mindfulness can help you relieve stress, regulate your emotions, achieve focus and clarity, strengthen ... Read on

Course ID 41886
Price $85.00 (GST included)
Status Places are available.
Location Mosman High School
Tutor Alison Hutchens
Sessions 4 sessions of 1 hour
Start date Tuesday, 17 October 2017
Finish date Tuesday, 07 November 2017
Time 6.30pm - 7.30pm


MINDFULNESS for beginners - Part 2

This course is for those students who have already attended Mindfulness For Beginners and would like to learn more.Mindfulness Meditation is widely recognized for its calming, healing, and ... Read on

Course ID 41888
Price $85.00 (GST included)
Status Places are available.
Location Mosman High School
Tutor Alison Hutchens
Sessions 4 sessions of 1 hour
Start date Tuesday, 28 November 2017
Finish date Tuesday, 19 December 2017
Time 6.30pm - 7.30pm


MINDFULNESS for reconnecting

These four weeks are for those people who have already attended Mindfulness For Beginners Part 1 and 2 who wish to enhance their practice. Come along and ask questions. We will focus on cultivating ... Read on

Course ID 41887
Price $80.00 (GST included)
Status Places are available.
Location Mosman High School
Tutor Alison Hutchens
Sessions 4 sessions of 1 hour
Start date Tuesday, 17 October 2017
Finish date Tuesday, 07 November 2017
Time 5.30pm - 6.30pm



3 records found

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