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5. HEALTH & FITNESS » Yoga & Pilates

FREE FORM PILATES

Course ID 41820
Price $250.00 (GST included)
Status 4 places are available.
Location Leeon Pilates Studio level 2/12 Waters R
Tutor Leeon Pilates Studio
Sessions 10 sessions of 1 hour
Start date Monday, 09 October 2017
Finish date Monday, 11 December 2017
Time 11.30am - 12.30pm

This class uses all your favourite pilates exercises with the added challenge of a small dynamic piece of equipment called the FreeFORM board. Your entire body will feel the benefits of this workout as it challenges balance, flexibility, body control, joint mechanics and core stabilisation.

About the presenter

Location: Level 2, 12 Waters Road, Neutral Bay

All our Pilates staff are fully certified Pilates instructors, who have undergone an intensive certification programme of at least one year's duration.

The instructors training the group equipment classes have many years teaching experience and are passionate about their Pilates, and about helping you to realise your movement potential.


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