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5. HEALTH & FITNESS » Fitness

DOSUN-FABULOUS ABS QI GONG

Course ID 41799
Price $120.00 (GST included)
Status Places are available.
Location Scots Kirk Hall, Belmont Rd Mosman
Tutor Angela Zhu
Sessions 8 sessions of 1 hour
Start date Tuesday, 17 October 2017
Finish date Tuesday, 05 December 2017
Time 8.00am - 9.00am

Lose your stomach and trim your waist with low-impact exercise. Angela uses ancient arts including acupressure, massage, Tai Chi and Qi Gong to assess your body condition from a holistic perspective and give you an individual workout unlike anything you've ever had before. Bring a Yoga mat or towel.

Materials

Bring a Yoga mat or towel.

About the presenter

Angela Zhu - Tai Chi
Tai Chi

Angela Zhu is a third generation traditional medicine practitioner trained in China and a qualified instructor of Tai Chi and Qi Gong.

She has practiced in Europe and Australia for over 30 years and has been teaching at Adult Education Colleges, WEA and Community Centres.



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