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5. HEALTH & FITNESS » Tai Chi

TAI CHI ~ at Balmoral

Course ID 41739
Price $120.00 (GST included)
Status Places are available.
Location Balmoral - Hunter Park
Tutor Angela Zhu
Sessions 8 sessions of 1 hour
Start date Saturday, 28 October 2017
Finish date Saturday, 16 December 2017
Time 8.00am - 9.00am

Revitalise yourself with this easy and greatly beneficial exercise class. Tai Chi Chuan uses energy (chi) instead of muscular strength. This practice brings about a new balance of energy in the body, relieving stress.

About the presenter

Angela Zhu - Tai Chi
Tai Chi

Angela Zhu is a third generation traditional medicine practitioner trained in China and a qualified instructor of Tai Chi and Qi Gong.

She has practiced in Europe and Australia for over 30 years and has been teaching at Adult Education Colleges, WEA and Community Centres.



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