$140.00 (GST included)
|| Places are available.
||Warringah Bowling Club Bradleys Head Rd
||8 sessions of 1 hour
||Wednesday, 18 October 2017
||Wednesday, 06 December 2017
||6.00pm - 7.00pm
The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance throughout.
Joyce is a fantastic instructor. She is full of enthusiasm that rubs off on all the students. Joyce caters for different levels that makes it fun for everyone.
Joyce knows her stuff. I love that every lesson is different. She is a friendly teacher.
Great Class! I have been coming for 4 years so that speaks for itself. I couldn't live without Joyce's class.
Please bring a mat and towel.
About the presenter
Joyce Subloo is a Certificate IV qualified Pilates Instructor and draws on 35 years experience as a gym goer, and later Instructor.
With her training and experience, Joyce is able to offer exercises to suit all levels of ability in each class. She currently teaches classes to students ranging from the ages of 13 to 80 years of age, and a variety of physical ability.