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5. HEALTH & FITNESS » Yoga & Pilates

PILATES

Course ID 41728
Price $140.00 (GST included)
Status Module is full.
Location Warringah Bowling Club Bradleys Head Rd
Tutor Joyce Subloo
Sessions 8 sessions of 1 hour
Start date Wednesday, 18 October 2017
Finish date Wednesday, 06 December 2017
Time 6.00pm - 7.00pm

The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance throughout.

Student Feedback

Joyce is a fantastic instructor. She is full of enthusiasm that rubs off on all the students. Joyce caters for different levels that makes it fun for everyone.

Joyce knows her stuff. I love that every lesson is different. She is a friendly teacher.

Great Class! I have been coming for 4 years so that speaks for itself. I couldn't live without Joyce's class.

Materials

Please bring a mat and towel.

Waiting List

This module is currently full or not available. If you would like to be notified if a new seat opens up, please send your email or phone number using the form below.

About the presenter

Joyce Subloo is a Certificate IV qualified Pilates Instructor and draws on 35 years experience as a gym goer, and later Instructor.

With her training and experience, Joyce is able to offer exercises to suit all levels of ability in each class. She currently teaches classes to students ranging from the ages of 13 to 80 years of age, and a variety of physical ability.


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