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» Yoga & Pilates

41 records found
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PILATES ALLEGRO REFORMER CLASS

These classes are a full body workout using spring loaded resistance on the pilates reformer bed. Activate your core increase your flexibility, strength & balance.

Suitable for beginners to ... Read on

Course ID 11797
Price $320.00 (GST included)
Status Places are available.
Location Leeon Pilates Studio level 2/12 Waters R
Tutor Leeon Pilates Studio
Sessions 10 sessions of 1 hour
Start date Thursday, 01 February 2018
Finish date Thursday, 05 April 2018
Time 10.30am -11.30am


PILATES BARRE

Pilates Barre is a fusion of ballet and the philosophies of pilates. It is an overall conditioning class that will target the tone of the legs and gluteal muscles. Enjoy the rhythm and joy of a ... Read on

Course ID 41818
Price $200.00 (GST included)
Status Places are available.
Location Leeon Pilates Studio level 2/12 Waters R
Tutor Leeon Pilates Studio
Sessions 10 sessions of 1 hour
Start date Tuesday, 10 October 2017
Finish date Tuesday, 12 December 2017
Time 8.30am - 9.30am


PILATES BARRE

Pilates Barre is a fusion of ballet and the philosophies of pilates. It is an overall conditioning class that will target the tone of the legs and gluteal muscles. Enjoy the rhythm and joy of a ... Read on

Course ID 41816
Price $200.00 (GST included)
Status 5 places are available.
Location Leeon Pilates Studio level 2/12 Waters R
Tutor Leeon Pilates Studio
Sessions 10 sessions of 1 hour
Start date Thursday, 12 October 2017
Finish date Thursday, 14 December 2017
Time 5.00pm - 6.00pm


PILATES BARRE

Pilates Barre is a fusion of ballet and the philosophies of pilates. It is an overall conditioning class that will target the tone of the legs and gluteal muscles. Enjoy the rhythm and joy of a ... Read on

Course ID 11816
Price $200.00 (GST included)
Status Places are available.
Location Leeon Pilates Studio level 2/12 Waters R
Tutor Leeon Pilates Studio
Sessions 10 sessions of 1 hour
Start date Thursday, 01 February 2018
Finish date Thursday, 05 April 2018
Time 5.00pm - 6.00pm


THERAPEUTIC YOGA & PILATES - Lower Body

A blend of yoga and pilates working on strengthening the core, stretching and sculpting the body, improving flexibility, circulation, posture and calmness of the mind. Suitable for beginners or more ... Read on

Course ID 11802
Price $100.00 (GST included)
Status Places are available.
Location Scots Kirk Hall, Belmont Rd Mosman
Tutor Joan Miller
Sessions 4 sessions of 1 hour
Start date Tuesday, 06 February 2018
Finish date Tuesday, 27 February 2018
Time 8.00pm - 9.00pm


THERAPEUTIC YOGA & PILATES - Upper Body

A blend of yoga and pilates working on strengthening the core, stretching and sculpting the body, improving flexibility, circulation, posture and calmness of the mind. Suitable for beginners or more ... Read on

Course ID 11803
Price $100.00 (GST included)
Status Places are available.
Location Scots Kirk Hall, Belmont Rd Mosman
Tutor Joan Miller
Sessions 4 sessions of 1 hour
Start date Tuesday, 06 March 2018
Finish date Tuesday, 27 March 2018
Time 8.00pm - 9.00pm


THERAPEUTIC YOGA & PILATES - Lower and Upper Body

A blend of yoga and pilates working on strengthening the core, stretching and sculpting the body, improving flexibility, circulation, posture and calmness of the mind. Suitable for beginners or more ... Read on

Course ID 11804
Price $160.00 (GST included)
Status Places are available.
Location Scots Kirk Hall, Belmont Rd Mosman
Tutor Joan Miller
Sessions 8 sessions of 1 hour
Start date Tuesday, 06 February 2018
Finish date Tuesday, 27 March 2018
Time 8.00pm - 9.00pm


YOGA - Beginners Workshop

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Course ID 41769
Price $20.00 (GST included)
Status Places are available.
Location Scots Kirk Hall, Belmont Rd Mosman
Tutor Victoria Fisher
Sessions 1 session of 1 hour
Start date Monday, 27 November 2017
Finish date Monday, 27 November 2017
Time 6.30pm - 7.30pm


YOGA - Beginners Workshop

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Course ID 41771
Price $20.00 (GST included)
Status Places are available.
Location Scots Kirk Hall, Belmont Rd Mosman
Tutor Victoria Fisher
Sessions 1 session of 1 hour
Start date Monday, 27 November 2017
Finish date Monday, 27 November 2017
Time 8.00pm - 9.00pm


YOGA & RELAXATION

This course is designed to promote health and wellbeing throughout all systems of the body and bring calm and clarity to the mind. The effects of stress and tension are eased, joints are nurtured ... Read on

Course ID 41761
Price $175.00 (GST included)
Status 3 places are available.
Location Police & Community Youth Club
Tutor Patricia Wigley
Sessions 9 sessions of 1.5 hours
Start date Wednesday, 18 October 2017
Finish date Wednesday, 13 December 2017
Time 10.00am - 11.30am



41 records found
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