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» Yoga & Pilates

32 records found
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YOGA AND PILATES

A blend of yoga and pilates working on strengthening the core, stretching and sculpting the body, improving flexibility, circulation, posture and calmness of the mind. Suitable for beginners or more ... Read on

Course ID 11801
Price $180.00 (GST included)
Status Places are available.
Location Scots Kirk Hall, Belmont Rd Mosman
Tutor Joan Miller
Sessions 8 sessions of 1 hour
Start date Tuesday, 06 February 2018
Finish date Tuesday, 27 March 2018
Time 6.00pm - 7.00pm


YOGA AND PILATES

A blend of yoga and pilates working on strengthening the core, stretching and sculpting the body, improving flexibility, circulation, posture and calmness of the mind. Suitable for beginners or more ... Read on

Course ID 11800
Price $180.00 (GST included)
Status Places are available.
Location Scots Kirk Hall, Belmont Rd Mosman
Tutor Joan Miller
Sessions 8 sessions of 1 hour
Start date Tuesday, 06 February 2018
Finish date Tuesday, 27 March 2018
Time 7.00pm - 8.00pm


YOGA FOR EASE IN BODY & MIND

These classes will refresh nurture and renew you on all levels, physical, mental and emotional. As we improve the circulation of energy/prana all systems work more efficiently, the body glows and we ... Read on

Course ID 11761
Price $185.00 (GST included)
Status Places are available.
Location Police & Community Youth Club
Tutor Patricia Wigley
Sessions 9 sessions of 1.5 hours
Start date Wednesday, 07 February 2018
Finish date Wednesday, 04 April 2018
Time 10.00am - 11.30am


YOGA For the Over 40s

A 'go at your own pace' course in Hatha Yoga. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and meditation techniques are part of ... Read on

Course ID 11792
Price $185.00 (GST included)
Status Places are available.
Location Warringah Bowling Club Bradleys Head Rd
Tutor Bernadette O'Donnell
Sessions 9 sessions of 1.5 hours
Start date Wednesday, 07 February 2018
Finish date Wednesday, 04 April 2018
Time 8.30am - 10.00am


YOGA For the Over 40s

Gentle yoga, practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and breathwork included. Read on

Course ID 11768
Price $185.00 (GST included)
Status Places are available.
Location Scots Kirk Hall, Belmont Rd Mosman
Tutor Victoria Fisher
Sessions 9 sessions of 1.5 hours
Start date Thursday, 08 February 2018
Finish date Thursday, 05 April 2018
Time 6.30pm - 8.00pm


YOGA For the Over 50s

A 'go at your own pace' course in Hatha Yoga taught by an over 50's teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and ... Read on

Course ID 11787
Price $85.00 (GST included)
Status Places are available.
Location St Lukes, Heydon Street Mosman
Tutor Bernadette O'Donnell
Sessions 4 sessions of 1.5 hours
Start date Tuesday, 09 January 2018
Finish date Tuesday, 30 January 2018
Time 10.00am - 11.30am


YOGA For the Over 50s

A 'go at your own pace' course in Hatha Yoga taught by an over 50's teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and ... Read on

Course ID 11785
Price $85.00 (GST included)
Status Places are available.
Location Scots Kirk Hall, Belmont Rd Mosman
Tutor Bernadette O'Donnell
Sessions 4 sessions of 1.5 hours
Start date Thursday, 11 January 2018
Finish date Thursday, 01 February 2018
Time 12.00pm - 1.30pm


YOGA For the Over 50s

A 'go at your own pace' course in Hatha Yoga taught by an over 50's teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and ... Read on

Course ID 11786
Price $185.00 (GST included)
Status Places are available.
Location Warringah Bowling Club Bradleys Head Rd
Tutor Bernadette O'Donnell
Sessions 9 sessions of 1.5 hours
Start date Monday, 05 February 2018
Finish date Monday, 09 April 2018
Time 11.00am - 12.30pm


YOGA For the Over 50s

A 'go at your own pace' course in Hatha Yoga taught by an over 50's teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and ... Read on

Course ID 11793
Price $185.00 (GST included)
Status Places are available.
Location Warringah Bowling Club Bradleys Head Rd
Tutor Bernadette O'Donnell
Sessions 9 sessions of 1.5 hours
Start date Tuesday, 06 February 2018
Finish date Tuesday, 03 April 2018
Time 10.00am - 11.30am


YOGA For the Over 50s

A 'go at your own pace' course in Hatha Yoga taught by an over 50's teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and ... Read on

Course ID 11788
Price $185.00 (GST included)
Status Places are available.
Location Scots Kirk Hall, Belmont Rd Mosman
Tutor Bernadette O'Donnell
Sessions 9 sessions of 1.5 hours
Start date Thursday, 08 February 2018
Finish date Thursday, 05 April 2018
Time 12.00pm - 1.30pm



32 records found
Page 1   2   3  4  

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