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» Yoga & Pilates

32 records found
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YOGA AND PILATES

A blend of yoga and pilates working on strengthening the core, stretching and sculpting the body, improving flexibility, circulation, posture and calmness of the mind. Suitable for beginners or more ... Read on

Course ID 41800
Price $175.00 (GST included)
Status Places are available.
Location Scots Kirk Hall, Belmont Rd Mosman
Tutor Joan Miller
Sessions 9 sessions of 1 hour
Start date Tuesday, 17 October 2017
Finish date Tuesday, 12 December 2017
Time 6.00pm - 7.00pm


YOGA AND PILATES For Backcare

A blend of yoga and pilates working on strengthening the core, stretching and sculpting the body, improving flexibility, circulation, posture and calmness of the mind. Suitable for beginners or more ... Read on

Course ID 41801
Price $175.00 (GST included)
Status Places are available.
Location Scots Kirk Hall, Belmont Rd Mosman
Tutor Joan Miller
Sessions 9 sessions of 1 hour
Start date Tuesday, 17 October 2017
Finish date Tuesday, 12 December 2017
Time 7.00pm - 8.00pm


YOGA For the Over 40s

A 'go at your own pace' course in Hatha Yoga. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and meditation techniques are part of ... Read on

Course ID 41790
Price $97.00 (GST included)
Status Places are available.
Location Warringah Bowling Club Bradleys Head Rd
Tutor Bernadette O'Donnell
Sessions 5 sessions of 1.5 hours
Start date Wednesday, 27 September 2017
Finish date Wednesday, 25 October 2017
Time 8.30am - 10.00am


YOGA For the Over 40s

A 'go at your own pace' course in Hatha Yoga. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and meditation techniques are part of ... Read on

Course ID 41792
Price $97.00 (GST included)
Status Places are available.
Location Warringah Bowling Club Bradleys Head Rd
Tutor Bernadette O'Donnell
Sessions 5 sessions of 1.5 hours
Start date Wednesday, 22 November 2017
Finish date Wednesday, 20 December 2017
Time 8.30am - 10.00am


YOGA For the Over 40s

Gentle yoga, practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and breathwork included. Read on

Course ID 41768
Price $175.00 (GST included)
Status Places are available.
Location Scots Kirk Hall, Belmont Rd Mosman
Tutor Victoria Fisher
Sessions 9 sessions of 1.5 hours
Start date Thursday, 19 October 2017
Finish date Thursday, 14 December 2017
Time 6.30pm - 8.00pm


YOGA For the Over 50s

A 'go at your own pace' course in Hatha Yoga taught by an over 50's teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and ... Read on

Course ID 41784
Price $97.00 (GST included)
Status Places are available.
Location Warringah Bowling Club Bradleys Head Rd
Tutor Bernadette O'Donnell
Sessions 5 sessions of 1.5 hours
Start date Monday, 25 September 2017
Finish date Monday, 30 October 2017
Time 11.30am - 1.00pm


YOGA For the Over 50s

A 'go at your own pace' course in Hatha Yoga taught by an over 50's teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and ... Read on

Course ID 41787
Price $117.00 (GST included)
Status Places are available.
Location Warringah Bowling Club Bradleys Head Rd
Tutor Bernadette O'Donnell
Sessions 6 sessions of 1.5 hours
Start date Tuesday, 26 September 2017
Finish date Tuesday, 31 October 2017
Time 10.00am - 11.30am


YOGA For the Over 50s

A 'go at your own pace' course in Hatha Yoga taught by an over 50's teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and ... Read on

Course ID 41785
Price $97.00 (GST included)
Status Places are available.
Location Scots Kirk Hall, Belmont Rd Mosman
Tutor Bernadette O'Donnell
Sessions 5 sessions of 1.5 hours
Start date Thursday, 28 September 2017
Finish date Thursday, 26 October 2017
Time 12.00pm - 1.30pm


YOGA For the Over 50s

A 'go at your own pace' course in all aspects of classical Yoga, taught by an over 50's teacher. Yoga will help build and maintain strength and flexibility of body and calmness of mind. Relaxation ... Read on

Course ID 41794
Price $175.00 (GST included)
Status Places are available.
Location Warringah Bowling Club Bradleys Head Rd
Tutor Roslyn Tinker
Sessions 9 sessions of 1.5 hours
Start date Thursday, 19 October 2017
Finish date Thursday, 14 December 2017
Time 10.00am - 11.30am


YOGA For the Over 50s

A 'go at your own pace' course in Hatha Yoga taught by an over 50's teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and ... Read on

Course ID 41786
Price $97.00 (GST included)
Status Places are available.
Location Warringah Bowling Club Bradleys Head Rd
Tutor Bernadette O'Donnell
Sessions 5 sessions of 1.5 hours
Start date Monday, 20 November 2017
Finish date Monday, 18 December 2017
Time 11.30am - 1.00pm



32 records found
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