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2 records found

MINDFULNESS for beginners

Mindfulness Meditation is widely recognized for its calming, healing, and restorative effects. Mindfulness can help you relieve stress, regulate your emotions, achieve focus and clarity, strengthen ... Read on

Course ID 11886
Price $90.00 (GST included)
Status Places are available.
Location Scots Kirk Hall, Belmont Rd Mosman
Tutor Alison Hutchens
Sessions 4 sessions of 1 hour
Start date Monday, 12 February 2018
Finish date Monday, 05 March 2018
Time 6.30pm - 7.30pm


MINDFULNESS for beginners - Part 2

This course is for those students who have already attended Mindfulness For Beginners and would like to learn more.Mindfulness Meditation is widely recognized for its calming, healing, and ... Read on

Course ID 41888
Price $85.00 (GST included)
Status Places are available.
Location Mosman High School
Tutor Alison Hutchens
Sessions 4 sessions of 1 hour
Start date Tuesday, 28 November 2017
Finish date Tuesday, 19 December 2017
Time 6.30pm - 7.30pm



2 records found

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