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» Yoga & Pilates

31 records found
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FREE FORM PILATES

This class uses all your favourite pilates exercises with the added challenge of a small dynamic piece of equipment called the FreeFORM board. Your entire body will feel the benefits of this workout ... Read on

Course ID 21820
Price $225.00 (GST included)
Status Places are available.
Location Leeon Pilates Studio level 2/12 Waters R
Tutor Leeon Pilates Studio
Sessions 9 sessions of 1 hour
Start date Monday, 30 April 2018
Finish date Monday, 02 July 2018
Time 11.30am - 12.30pm


LAUGHTER YOGA

Laughter Yoga may be the funniest activity you have ever tried.
Just 10 mins of a vigorous belly laugh can help you enormously:
- It promotes resilience and positivity
- It is a fast way to reduce ... Read on

Course ID 21890
Price $40.00 (GST included)
Status Places are available.
Location Scots Kirk Hall, Belmont Rd Mosman
Tutor Alison Hutchens
Sessions 2 sessions of 1 hour
Start date Wednesday, 06 June 2018
Finish date Wednesday, 13 June 2018
Time 5.30pm - 6.30pm


MINDFUL YOGA

A safe and comfortable practice that helps to focus our attention on the interplay between breath, body and mind. Through stretching, breath awareness and relaxation we shine a light on our inner ... Read on

Course ID 21767
Price $165.00 (GST included)
Status Places are available.
Location Warringah Bowls Club Bradleys Head Rd, M
Tutor Kathy Penn
Sessions 8 sessions of 1.5 hours
Start date Wednesday, 09 May 2018
Finish date Wednesday, 27 June 2018
Time 4.15pm - 5.45pm


PILATES

Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen, strengthen and tone the body from the inside out. ... Read on

Course ID 21721
Price $145.00 (GST included)
Status 3 places are available.
Location Warringah Bowls Club Bradleys Head Rd, M
Tutor Anna McLeod
Sessions 8 sessions of 1 hour
Start date Monday, 07 May 2018
Finish date Monday, 02 July 2018
Time 7.00pm - 8.00pm


PILATES

Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen, strengthen and tone the body from the inside out. ... Read on

Course ID 21724
Price $145.00 (GST included)
Status 5 places are available.
Location Warringah Bowls Club Bradleys Head Rd, M
Tutor Anna McLeod
Sessions 8 sessions of 1 hour
Start date Monday, 07 May 2018
Finish date Monday, 02 July 2018
Time 6.00pm - 7.00pm


PILATES

The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance ... Read on

Course ID 21730
Price $145.00 (GST included)
Status Places are available.
Location Warringah Bowls Club Bradleys Head Rd, M
Tutor Joyce Subloo
Sessions 8 sessions of 1 hour
Start date Wednesday, 09 May 2018
Finish date Wednesday, 27 June 2018
Time 7.00pm - 8.00pm


PILATES

The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance ... Read on

Course ID 21731
Price $145.00 (GST included)
Status Places are available.
Location Warringah Bowls Club Bradleys Head Rd, M
Tutor Joyce Subloo
Sessions 8 sessions of 1 hour
Start date Wednesday, 09 May 2018
Finish date Wednesday, 27 June 2018
Time 8.00pm - 9.00pm


PILATES

The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance ... Read on

Course ID 21728
Price $145.00 (GST included)
Status Module is full.
Location Warringah Bowls Club Bradleys Head Rd, M
Tutor Joyce Subloo
Sessions 8 sessions of 1 hour
Start date Wednesday, 09 May 2018
Finish date Wednesday, 27 June 2018
Time 6.00pm - 7.00pm


PILATES - daytime

The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance ... Read on

Course ID 21725
Price $160.00 (GST included)
Status 3 places are available.
Location Warringah Bowls Club Bradleys Head Rd, M
Tutor Sonia Forato
Sessions 9 sessions of 1 hour
Start date Monday, 07 May 2018
Finish date Monday, 09 July 2018
Time 10.00am - 11.00am


PILATES ALLEGRO REFORMER CLASS

These classes are a full body workout using spring loaded resistance on the pilates reformer bed. Activate your core increase your flexibility, strength & balance.

Suitable for beginners to ... Read on

Course ID 21817
Price $290.00 (GST included)
Status Places are available.
Location Leeon Pilates Studio level 2/12 Waters R
Tutor Leeon Pilates Studio
Sessions 9 sessions of 1 hour
Start date Monday, 30 April 2018
Finish date Monday, 02 July 2018
Time 8.30am - 9.30am



31 records found
Page 1  2   3   4  

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