Mosman Community College


Workshops

Christmas






» Yoga & Pilates

19 records found
Page 1  2  

LAUGHTER YOGA

Laughter Yoga may be the funniest activity you have ever tried.
Just 10 mins of a vigorous belly laugh can help you enormously:
- It promotes resilience and positivity
- It is a fast way to reduce ... Read on

Course ID 41890
Price $20.00 (GST included)
Status Places are available.
Location Scots Kirk Hall, Belmont Rd Mosman
Tutor Alison Hutchens
Sessions 1 session of 1 hour
Start date Wednesday, 28 November 2018
Finish date Wednesday, 28 November 2018
Time 6.30pm - 7.30pm


MINDFUL YOGA

A safe and comfortable practice that helps to focus our attention on the interplay between breath, body and mind. Through stretching, breath awareness and relaxation we shine a light on our inner ... Read on

Course ID 41767
Price $165.00 (GST included)
Status Places are available.
Location Warringah Bowls Club Bradleys Head Rd, M
Tutor Kathy Penn
Sessions 9 sessions of 1.5 hours
Start date Wednesday, 24 October 2018
Finish date Wednesday, 19 December 2018
Time 4.15pm - 5.45pm


PILATES

Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen, strengthen and tone the body from the inside out. ... Read on

Course ID 41721
Price $145.00 (GST included)
Status 3 places are available.
Location Warringah Bowls Club Bradleys Head Rd, M
Tutor Anna McLeod
Sessions 8 sessions of 1 hour
Start date Monday, 22 October 2018
Finish date Monday, 10 December 2018
Time 7.00pm - 8.00pm


PILATES

Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen, strengthen and tone the body from the inside out. ... Read on

Course ID 41724
Price $145.00 (GST included)
Status Module is full.
Location Warringah Bowls Club Bradleys Head Rd, M
Tutor Anna McLeod
Sessions 8 sessions of 1 hour
Start date Monday, 22 October 2018
Finish date Monday, 10 December 2018
Time 6.00pm - 7.00pm


PILATES

The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance ... Read on

Course ID 41730
Price $145.00 (GST included)
Status 5 places are available.
Location Warringah Bowls Club Bradleys Head Rd, M
Tutor Joyce Subloo
Sessions 8 sessions of 1 hour
Start date Wednesday, 24 October 2018
Finish date Wednesday, 12 December 2018
Time 7.00pm - 8.00pm


PILATES

The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance ... Read on

Course ID 41731
Price $145.00 (GST included)
Status Places are available.
Location Warringah Bowls Club Bradleys Head Rd, M
Tutor Joyce Subloo
Sessions 8 sessions of 1 hour
Start date Wednesday, 24 October 2018
Finish date Wednesday, 12 December 2018
Time 8.00pm - 9.00pm


PILATES

The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance ... Read on

Course ID 41728
Price $145.00 (GST included)
Status 4 places are available.
Location Warringah Bowls Club Bradleys Head Rd, M
Tutor Joyce Subloo
Sessions 8 sessions of 1 hour
Start date Wednesday, 24 October 2018
Finish date Wednesday, 12 December 2018
Time 6.00pm - 7.00pm


PILATES - daytime

The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance ... Read on

Course ID 41725
Price $160.00 (GST included)
Status 5 places are available.
Location Warringah Bowls Club Bradleys Head Rd, M
Tutor Sonia Forato
Sessions 9 sessions of 1 hour
Start date Monday, 22 October 2018
Finish date Monday, 17 December 2018
Time 10.00am - 11.00am


PILATES ALLEGRO REFORMER

These classes are a full body workout using spring loaded resistance on the pilates reformer bed. Activate your core increase your flexibility, strength & balance.

Suitable for beginners to ... Read on

Course ID 41813
Price $320.00 (GST included)
Status 5 places are available.
Location Leeon Pilates Studio level 2/12 Waters R
Tutor Leeon Pilates Studio
Sessions 10 sessions of 1 hour
Start date Saturday, 20 October 2018
Finish date Saturday, 22 December 2018
Time 8.00am - 9.00am


PILATES ALLEGRO REFORMER

These classes are a full body workout using spring loaded resistance on the pilates reformer bed. Activate your core increase your flexibility, strength & balance.

Suitable for beginners to ... Read on

Course ID 41814
Price $320.00 (GST included)
Status 3 places are available.
Location Leeon Pilates Studio level 2/12 Waters R
Tutor Leeon Pilates Studio
Sessions 10 sessions of 1 hour
Start date Saturday, 20 October 2018
Finish date Saturday, 22 December 2018
Time 9.00am - 10.00am



19 records found
Page 1  2  

Home |  Courses |  About Us |  Enrolment |  Locations |  News |  Tutors |  Contact Us