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» Yoga & Pilates

19 records found
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MAT PILATES

Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen, strengthen and tone the body from the inside out. ... Read on

Course ID 31721
Price $140.00 (GST included)
Status Places are available.
Location Warringah Bowling Club Bradleys Head Rd
Tutor Anna McLeod
Sessions 8 sessions of 1 hour
Start date Monday, 17 July 2017
Finish date Monday, 04 September 2017
Time 7.00pm - 8.00pm


MAT PILATES

Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen, strengthen and tone the body from the inside out. ... Read on

Course ID 31724
Price $140.00 (GST included)
Status Places are available.
Location Warringah Bowling Club Bradleys Head Rd
Tutor Anna McLeod
Sessions 8 sessions of 1 hour
Start date Monday, 17 July 2017
Finish date Monday, 04 September 2017
Time 6.00pm - 7.00pm


MAT PILATES - 4 weeks

Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen, strengthen and tone the body from the inside out. ... Read on

Course ID 31721A
Price $70.00 (GST included)
Status Places are available.
Location Warringah Bowling Club Bradleys Head Rd
Tutor Anna McLeod
Sessions 4 sessions of 1 hour
Start date Monday, 14 August 2017
Finish date Monday, 04 September 2017
Time 7.00pm - 8.00pm


MAT PILATES - 4 weeks

Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility. A great way to lengthen, strengthen and tone the body from the inside out. ... Read on

Course ID 31724A
Price $70.00 (GST included)
Status Places are available.
Location Warringah Bowling Club Bradleys Head Rd
Tutor Anna McLeod
Sessions 4 sessions of 1 hour
Start date Monday, 14 August 2017
Finish date Monday, 04 September 2017
Time 6.00pm - 7.00pm


MINDFUL YOGA

A safe and comfortable practice that helps to focus our attention on the interplay between breath, body and mind. Through stretching, breath awareness and relaxation we shine a light on our inner ... Read on

Course ID 31767
Price $155.00 (GST included)
Status 5 places are available.
Location Warringah Bowling Club Bradleys Head Rd
Tutor Kathy Penn
Sessions 8 sessions of 1.5 hours
Start date Wednesday, 26 July 2017
Finish date Wednesday, 13 September 2017
Time 4.15pm - 5.45pm


PILATES

The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance ... Read on

Course ID 31730
Price $140.00 (GST included)
Status 5 places are available.
Location Warringah Bowling Club Bradleys Head Rd
Tutor Joyce Subloo
Sessions 8 sessions of 1 hour
Start date Wednesday, 26 July 2017
Finish date Wednesday, 13 September 2017
Time 7.00pm - 8.00pm


PILATES

The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance ... Read on

Course ID 31731
Price $140.00 (GST included)
Status Places are available.
Location Warringah Bowling Club Bradleys Head Rd
Tutor Joyce Subloo
Sessions 8 sessions of 1 hour
Start date Wednesday, 26 July 2017
Finish date Wednesday, 13 September 2017
Time 8.00pm - 9.00pm


PILATES

The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance ... Read on

Course ID 31728
Price $140.00 (GST included)
Status Module is full.
Location Warringah Bowling Club Bradleys Head Rd
Tutor Joyce Subloo
Sessions 8 sessions of 1 hour
Start date Wednesday, 26 July 2017
Finish date Wednesday, 13 September 2017
Time 6.00pm - 7.00pm


PILATES - daytime

The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance ... Read on

Course ID 31725
Price $140.00 (GST included)
Status Places are available.
Location Warringah Bowling Club Bradleys Head Rd
Tutor Sonia Forato
Sessions 8 sessions of 1 hour
Start date Monday, 24 July 2017
Finish date Monday, 11 September 2017
Time 10.00am - 11.00am


PILATES BARRE

Pilates Barre is a fusion of ballet and the philosophies of pilates. It is an overall conditioning class that will target the tone of the legs and gluteal muscles. Enjoy the rhythm and joy of a ... Read on

Course ID 31816
Price $200.00 (GST included)
Status 3 places are available.
Location Leeon Pilates Studio level 2/12 Waters R
Tutor Leeon Pilates Studio
Sessions 10 sessions of 1 hour
Start date Thursday, 20 July 2017
Finish date Thursday, 21 September 2017
Time 5.00pm - 6.00pm



19 records found
Page 1  2  

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