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» Fitness

4 records found

DOSUN-FABULOUS ABS QI GONG

Lose your stomach and trim your waist with low-impact exercise. Angela uses ancient arts including acupressure, massage, Tai Chi and Qi Gong to assess your body condition from a holistic perspective ... Read on

Course ID 41799
Price $120.00 (GST included)
Status Places are available.
Location Scots Kirk Hall, Belmont Rd Mosman
Tutor Angela Zhu
Sessions 8 sessions of 1 hour
Start date Tuesday, 17 October 2017
Finish date Tuesday, 05 December 2017
Time 8.00am - 9.00am


GOLDEN GIRLS - Fitness for over 55's

A fitness class designed specially for the over 55's. Combining pilates, movement balance & toning, it is a safe, effective and functional workout with a vision of fitness with fun! Suitable for ... Read on

Course ID 42415
Price $150.00 (GST included)
Status Places are available.
Location Bootique Barre, 8/271 Military Rd, Cremo
Tutor Tina Pollard
Sessions 8 sessions of 1 hour
Start date Tuesday, 17 October 2017
Finish date Tuesday, 05 December 2017
Time 10.30am - 11.30am


NORDIC WALKING

If you enjoy walking, socialising and being outdoors or want to lose weight, then you should come and try walking with poles otherwise known as Nordic Walking. This activity is very accessible and ... Read on

Course ID 31700
Price $75.00 (GST included)
Status Places are available.
Location Rawson Park Oval Carpark
Tutor Merike Viigisalu
Sessions 5 sessions of 1.5 hours
Start date Sunday, 27 August 2017
Finish date Sunday, 24 September 2017
Time 10am - 11.30am


NORDIC WALKING

If you enjoy walking, socialising and being outdoors or want to lose weight, then you should come and try walking with poles otherwise known as Nordic Walking. This activity is very accessible and ... Read on

Course ID 41700
Price $75.00 (GST included)
Status Places are available.
Location Rawson Park Oval Carpark
Tutor Merike Viigisalu
Sessions 5 sessions of 1.5 hours
Start date Sunday, 15 October 2017
Finish date Sunday, 12 November 2017
Time 10.00am - 11.30am



4 records found

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